Holistic Support for Trauma Recovery and Resilience

  • Reclaim Your Strength with Compassionate, Integrative Healing

    This process honors your story while helping you reconnect with your power and possibility. Drawing from clinical hypnotherapy, Reiki, energy healing, and systemic family constellation therapy, I help clients process and release the emotional and energetic impacts of trauma—restoring a sense of safety, empowerment, and resilience. Whether you're a veteran healing from limb amputation or someone navigating the complex aftereffects of trauma, you don’t have to face it alone.

Pink lotus flower in the water

What Is Trauma Recovery Support?

Holistic trauma recovery addresses the emotional, psychological, and energetic imprints left by overwhelming life experiences. Unlike traditional talk therapy alone, this integrative model blends evidence-based and energetic modalities to help regulate the nervous system, release stored trauma, and rebuild a grounded sense of self.

By honoring the whole person—mind, body, and spirit—this work creates a safe space to process the past, reclaim personal agency, and move forward with renewed strength and clarity.

Pink Lotus Flower

Benefits of Holistic Trauma Support

Trauma recovery is not about fixing what’s broken—it’s about reconnecting with your inner resilience. Clients often experience:

  • Relief from anxiety, flashbacks, or emotional overwhelm

  • Greater emotional regulation and nervous system balance

  • Increased self-awareness, confidence, and inner strength

  • Healing of generational or subconscious trauma patterns

  • Improved sleep, energy, and physical well-being

  • A restored sense of safety, purpose, and wholeness.

What Happens in a Trauma Recovery Session?

Every trauma recovery journey is unique. In our one-on-one sessions, we tailor the approach to your needs, drawing from multiple therapeutic modalities to meet you exactly where you are. These integrative sessions may include:

  • Clinical hypnotherapy to access and reframe deep subconscious patterns

  • Reiki or energy healing to calm the nervous system and promote emotional release

  • Systemic family constellation therapy to heal inherited trauma and relational dynamics

  • Grounding tools and mindfulness techniques to build resilience and self-trust

  • Somatic and intuitive practices to gently release trauma from the body

Each session supports you in reclaiming the parts of yourself that trauma may have disconnected—gently, respectfully, and at your pace.